Baked Spicy Cauliflower Bites

Friday, November 17, 2017

I have been attempting to eat healthier, but I don't love vegetables and I don't love salads so I have been on a mission to find delicious, easy but healthy food alternatives. Since I love spicy food and winger Wednesdays, queue my new favorite things: Spicy cauliflower bites and ranch. Its so good, you will forget you are eating vegetables.
Here is what you need:

head of cauliflower, cut into large florets

1/2 tsp. kosher salt

freshly ground black pepper

1 cup hot sauce (such as Franks)

1/4 cup of ranch sauce plus Ranch dressing, for serving



1.         Preheat oven to 450 degrees F. Line two large baking sheets with parchment paper.

2.         To make batter: combine hot sauce , ranch, salt and pepper in a bowl.

3.         Dredge cauliflower in batter until evenly coated. Shake off excess batter and transfer cauliflower to the lined baking sheets.

4.         Bake until the cauliflower begins to turn golden around the edges, about 20-25 minutes.  

5.         Serve with ranch dressing and celery sticks, if desired.

What do you guys think? Would you try these spicy cauliflower bites?