One of the things I wanted to get better in 2023 was to get better at running. I usually set myself small goals so when I reach them I feel more motivated to continue and take on my next small goal. I started with 1000 hours outside and tide in learning how to run. My boyfriend is a very fintess-y person, I am not, so we started with walks, than speed walks, than run for few minutes than walk for few minutes, and now to running. I m nowhere near ready for a 5K run but I can run for 7-10 minutes without dying. Right running shoes were a huge difference for me, as they the most important pieces of equipment for running.
Before purchasing the new balance shoes I did some research and these are the 5 I like the most.
New Balance Fresh Foam Evoz V2
Nike React Infinity 3
Brooks Glycerin 20
This comment has been removed by the author.
ReplyDeleteΕξαιρετική γνώση, παρέχετε σημαντικές γνώσεις. Είναι πραγματικά χρήσιμες και τεκμηριωμένες πληροφορίες για εμάς και όλους, για να αυξήσουμε τις γνώσεις μας. Συνεχίστε να μοιράζεστε τα δεδομένα σας. Ευχαριστούμε. Διαβάστε περισσότερες πληροφορίες σχετικά με mayoral παπουτσια
ReplyDelete